Portsmouth Womens 1s set about their pre-season preparations following their promotion to the South League. Several of the squad headed down to AECC University in Bournemouth and underwent 3 hours of fitness testing. All of the ladies showed great effort and commitment to ensure that they leave their mark on the new League.

Regular stick and ball training starts at Portsmouth University ground on Thursday where each player will also be provided with their own fitness program to follow until the league starts towards the end of September.

Anyone interested in getting involved with this group or joining the Club should contact Alf Wimshurst (Head Coach) or Emily Crowcroft (Women's Club Captain).